STRONG x The Upside Collaboration – Shop The Collection

Holland Village

Get the STRONG experience

STRONG Weekly Membership

Unlimited membership. $79/week, billed weekly

STRONG Holland Village

STRONG brings together a high-intensity workout with the special edge of low-impact goodness. Discover your strength in a 45-minute class on our Rowformer and Bike machines — a hybrid between a Pilates Reformer and a Rowing Machine or Air Bike Machine.

Our instructors are STRONG endorsed, well equipped with our tech and techniques, and there to guide you every step of the way.

More sweat, more self care, more results.

That’s STRONG.


Change Rooms
Hair Dryers
Water Taps

Meet the Team

Alicia P

Ashley T

Becky L

Chantal W

Claudia T

Crysta H

Crystal C

Daniel R

Elise T

Emilya A

Ethel T

Geoffrey Y

Justin L

Kamesh W

Kirby T

Melissa T

Nicole M

Ryan C

Samson L

Shiqeen A

Tiffany C

Weeza R

Xin Ping L


There’s more to strong than muscles.

There’s strong minds, bodies, friendships, and beats.

There’s the kind of strong that starts on the inside and shines through to the outside.
That gets up before the second alarm and gets down to get more. More out of your workout, more out of your week, more out of your life.


STRONG: a fitness experience with more. 45 minutes of pilates-inspired resistance training with a side of rowing. A different class each day, all day.
Are you down?

[email protected]

8513 8959

 7 Holland Village Way,
One Holland Village, #03-35/36
Singapore, Singapore, 275748


Class Packs & Memberships

Bookings open 7 days prior at midnight