STRONG x The Upside Collaboration – Shop The Collection

Get the STRONG experience

STRONG Weekly Membership

Unlimited membership. $89/week, billed weekly

STRONG Tanjong Pagar

Enter the Pilates revolution with STRONG: High Intensity, Low Impact, Cardio Infused, Pilates-inspired workouts. STRONG offers different strokes for different folks, with class types ranging from Loaded Upper to Pilates Only. Perfect for the hybrid workout lovers, the strength building junkies and — we dare say — the ones bored of Pilates.


Change Rooms
Hair Dryers
Water Taps

Meet the Team

Alicia P

Ashley T

Becky L

Chantal W

Claudia T

Crysta H

Crystal C

Daniel R

Elise T

Emilya A

Ethel T

Geoffrey Y

Justin L

Kamesh W

Kirby T

Melissa T

Nicole M

Ryan C

Samson L

Shiqeen A

Tiffany C

Weeza R

Xin Ping L


There’s more to strong than muscles.

There’s strong minds, bodies, friendships, and beats.

There’s the kind of strong that starts on the inside and shines through to the outside.
That gets up before the second alarm and gets down to get more. More out of your workout, more out of your week, more out of your life.


STRONG: a fitness experience with more. 45 minutes of pilates-inspired resistance training with a side of rowing. A different class each day, all day.
Are you down?
[email protected]
6589 247 105
6A Shenton Way, OUE Downtown Gallery Tower 1,


Class Packs & Memberships

Bookings open 7 days prior at midnight